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Diet in Gout Cases

There are many reason that can cause a gout. The main risk factor in a gout case is the levels of uric acid that one has in his/ her body. This increased levels can be cause by many factors, and diet is one of those.

Certain types of foods have in their composition purine. These compounds are known to rise the levels of uric acid. In turn, uric acid is what cause a gout. So, if you stop eating such foods, or at least try to reduce the number, then you can prevent gout attacks. Here is a list of foods that are high in purine, thus leading to gout: bouillon, brains, goose, sardines, dried vegetables, shrimp, heart, liver and many others. These are just some of the foods to avoid if suffering form a gout, or if you are one of those people susceptible to a gout. Furthermore, alcohol is also known to do a lot of damage in gout cases. Try to avoid as much as possible drinking alcohol, especially beer, if you want to lower the number of gout flares. If you can avoid the purine foods and alcohol, you will surely feel a difference in the number of gout flares, as well as in the gout signs. Levels of uric acid can also be risen by sugar and fructose. So if you want to control your gout case, then try to avoid them as well.


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  Cherry juice or cherries is also good for preventing gout flares. So eat at least a half pound of these fruits to better manage your gout. It does not matter what kind of cherries you eat. All cherries are beneficial in gout cases. Cherry juice is also believed to be very good in relieving some of the gout symptoms, although this has not been proven yet. So as you can see, this tiny fruit can do a world of good in your gout case. There are also some other changes that you have to make if suffering from gout. Besides the dietary modification that you should do, some lifestyle changes must be done as well.

So, as you can see, medication is not the only way to go if suffering from a gout. Some people even say that drugs are not so very useful in gout cases. Because gout is a condition that has long lasting effects, other "treatments " must be used besides medication.

 
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"week ago i couldnt walk and was in terible pain. i though my big toe was broken i would need a surgery, but doctor said it was gout. After taking some pain killer and goutezol for 2 days i can walk again. thank you" Peter from Chicago
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If you are intersted in finding more information about gout you can click on this website http://www.gout-info-center.com. Also you will find there valuable information about gout symptoms and causes of gout.

 
 
     
 
 





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Causes and Symptoms: Gout is a disease of the joints and is a form of rheumatism. It is a constitutional disorder connected with excess of uric acid in the blood manifesting itself by inflammation of joints with deposition of urate of soda and also by morbid changes in various important organs. Hippo crates in his Aphorisms speaks of gout as occurring most commonly in...


Green tea has been touted as a beneficial elixir for many different reasons. Some claim it can help with weight loss, encourages toxins to be released from the body, and some say it might even help to fight cancer. Others believe that there is a gout green tea remedy that can help with pain and flare-ups. Those who have gout and would like to try this out should be aware of what they can expect,...


Cherries have had a long history of being described as the "the healing fruit". Just as cranberries prevent urinary tract infections and an apple-a-day can keep the doctor away, tart cherries are known to stop gout and arthritis pain. But if tart cherries are so good, why haven't you heard more about them? Well first, the FDA doesn't want you to know. In fact, just a few years ago the...


Gout treatment, like many other disease treatments, is aimed at relieving the symptoms and not at healing gout, because this is not possible. Gout treatment also tries to prevent long term damage of your joints. One you have gout there is nothing you can do to cure this medical condition, but with the proper treatment you can prevent other bad things from happening as a result of gout and you can...


Gout (metabolic arthritis) is a type of arthritis caused by too much uric acid in the body. Uric acid is normally flushed out by the kidneys. Gout often affects the big toe but can also affect the ankle, knee, foot, hand, wrist or elbow. A disabling form of arthritis found most often in the feet - specifically the big toe - and occasionally in other joints. Symptoms include intense episodes of...


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